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Certain strategies for how to focus with ADHD and stay on track with goals ... medication or exploring new treatments like natural supplements A healthcare professional can offer a thorough ...

Lion's Mane Mushroom: A natural nootropic, Lion's Mane supports long-term brain health, stimulates the production of nerve growth factor (NGF), and enhances memory and cognitive function.

Many people on social media are recommending a combination of supplements—magnesium and L-theanine—for better sleep. Experts ...

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Adding a vitamin or mineral supplement into your daily routine can feel like a simple way to protect yourself, but in most cases the the evidence to support their use isn't overwhelming. A study of ...

Many individuals across the world are neurodivergent with women often going undiagnosed or left behind. How can we leverage ...

If you're looking for hair growth, great skin and healthy nails, you may want to ask your doctor about these vitamins. Taylor Leamey writes about all things wellness, specializing in mental health ...

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Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really? By Melinda Wenner Moyer Online and off, many people have credited supplements with ...