Do you kickstart your day with a cup of coffee? While it can give you much-needed energy, have you ever wondered if tea may be a healthier option? Read on to know the benefits of switching from coffee ...

Drinking more than four cups of coffee a day increases the chances of a stroke by a third, while frequent fizzy drinks double ...

Therefore, the results may not be the same as with a caffeine pill. This is because coffee and tea contain antioxidants and ...

Drinking one-half to one cup of coffee or four to five cups of tea daily may help decrease the risk of developing dementia in ...

Or do you prefer a slightly less caffeinated nudge from a warm and gentle cup of tea? Whatever your preference, scientists have found that regularly drinking coffee or tea can provide a variety of ...

Some people can be sensitive to caffeine, and if you’re impacted by any side-effects such as digestive issues, anxiety or impaired sleep, you may want to choose tea over coffee, or switch to ...

If you're looking for a healthier way to start your day, switching from coffee to natural drinks can provide both energy and ...

Frequent drinking of fizzy drinks or fruit juice is associated with an increased risk of stroke, according to new findings ...

Here's everything you need to know to reap all the health benefits associated with green tea, according to a registered dietitian.