Magnesium is vital for women's health, influencing hormone regulation, bone density, and cardiovascular function. Deficiency ...

Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

If you, like many others, have been experiencing this odd collection of symptoms, it's worth asking the question, "Do I have ...

Magnesium is crucial for women's health, supporting hormonal balance, bone health, and cardiovascular function. Deficiency ...

Hot flashes are the body's attempt to dissipate heat caused by rapid drops in certain reproductive hormones. Here's what to ...

A new report from the country’s leading cardiovascular experts is shining a light on how the healthcare system is failing ...

Janet’s symptoms were so debilitating she went to the GP regularly, only to be fobbed off and told it was ‘just menopause’.

There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...

Multiple sclerosis symptoms in females can vary widely. The symptoms may be worse or different than those for men with MS and ...

"Go to bed earlier and take some time to relax, using stress-reduction techniques such as meditation, yoga, or deep breathing ...

Potassium deficiency or hypokalaemia is a concerning condition that can affect heart health Herersquo;s what experts have to ...

"Go to bed earlier and take some time to relax, using stress-reduction techniques such as meditation, yoga, or deep breathing ...