Conversely, a Rolaids Ultra Strength chewable tablet contains 1330 mg calcium carbonate and 235 mg magnesium hydroxide. Regarding Tums, chewable tablets can range from 500–1,117 mg, depending on the ...
Taking calcium with your phosphorus in the form of calcium phosphate can help keep your mineral levels balanced. However, if you primarily need to increase or maintain your calcium levels, calcium ...