Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

But it's not just booze that's the culprit; nicotine and caffeine also play a role in sabotaging sleep, potentially affecting ...

Caffeine is one of the most widely consumed substances in the world. It is found in coffee, but also in tea, soft drinks, ...

Ever had hemp tea? This sustainable tea is made from hemp flowers and leaves and is becoming increasingly popular. But is it ...

Recently, Gut Health and Ayurveda Coach Dimple Jangda took to Instagram to share insights about why you should think twice ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Average caffeine intake (200-300 mg/day) was associated with a 47% lower risk for cardiovascular multimorbidity, especially in type 2 diabetes.

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

We consulted health experts to unpack exactly what energy drinks are and how they can affect you. So next time you reach for ...

It's an age-old argument among Brits. Just how long should you brew your tea to achieve the perfect cup? According to one ...

Dandelion tea is a traditional herbal cure that helps prevent bloating and water retention. The common dandelion is a perennial herbaceous plant that grows in temperate regions around the world. It is ...

Well, I’ve finally done it. I’ve given up coffee completely. Sometimes I think it’s not so bad and other times I walk into a coffee shop (to buy tea, of course) and smell those beautiful beans and it ...