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1 小时
Presidential election is making most Americans anxious, surveys say: Here are 6 tips to ...
The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's concerning voters and offer 6 tips to cope with election anxiety.
1 天
on MSN
If you’re biting your nails over the election, use these expert tips to reduce stress
The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...
10 天
7 ways to make travel less stressful
Travel experts offer proactive tips to help reduce your anxiety and avoid tense situations, including flight delays and ...
4 天
Have Election Anxiety? 6 Practical Tips From A Psychologist To Stay Calm
Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...
2 天
Here Are the Top 3 Financial Stressors for Americans and 7 Tips To Ease Your Anxiety
According to a survey from Resume Now, the top three financial issues Americans are stressed about are credit card debt (34%) ...
Top
8 天
Effective Stress Management Techniques for Students Preparing for Exams
Explore strategies for students to manage stress during exams, including time management, exercise, nutrition, and ...
10 天
on MSN
Stress management tips for healthier brain and life balance
Stress is an inevitable part of life and it serves as a biological alarm system to protect from potential threats. Feeling ...
Indiatimes on MSN
6 小时
How financial stress impacts one's mental health and relationships
Managing finances effectively and seeking assistance from friends and family when needed can help alleviate some of this ...
WISH-TV on MSN
7 天
Tips to avoid stress caused by political elections
Managing stress during political elections is important, as these events can significantly affect people and their ...
Onlymyhealth
8 天
Tips To Increase Focus And Productivity Through Box Breathing
Box breathing is a simple yet effective tool to enhance focus, productivity, and stress management. Incorporating it into ...
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