Stressful situations are a part of daily life, whether at work, home, or in social settings. Knowing how to calm yourself ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

This activity gives students the opportunity to collaborate, boosting engagement and deepening their understanding of class ...

Travel experts offer proactive tips to help reduce your anxiety and avoid tense situations, including flight delays and overbooked itineraries. Travel is about the journey. However, getting to ...

Owing to our fast-paced workplaces, our collective stress baselines are higher than ever before, and against this backdrop, you might find yourself getting anxious more easily at work. Today, ...

If you or a loved one has CLL, read on to learn about the link between CLL and stress, plus learn some useful tips for managing ... that learning to manage and reduce your stress can improve ...

According to an annual poll from the American Psychiatric Association, 73% of adults surveyed said they’re feeling anxiety ...

Research shows that restricting fast-food outlets can lower obesity rates in children, highlighting the role of planning ...

NEW RESEARCH presented at EASD 2024 revealed that maternal Type 1 diabetes (T1D) provides long-term relative protection ...

October 21, 2024 • You can't eliminate stress, but you can manage it better and sometimes even make it a force for good. That means reframing how you think about it.

Prescription digital therapeutics for mental health have the potential to increase patient access to care, but major barriers ...