Find out if you're too anxious with this anxiety test. It will determine whether you should consider seeking help, and to what degree. For each statement in the questionnaire, please indicate how ...

Write it Out Audio (7:38) Get rid of worries before the exam - A guided practice that clears out worries from the mind; research shows it has increased test performance by at least 5 points. Walk Off ...

Is there too much stress in your life? To find out, take this quiz, adapted from a scale developed by Peter Lovibond at the University of New South Wales. For the first 16 questions, please indicate ...

Test anxiety is something many students struggle with, but it’s often misunderstood. Most people think it’s caused by the pressure of limited time, tough material, or high expectations.

But there are also endless moments that can cause stress in a teen’s life, whether getting cut from a sports team, doing poorly on a test, or simply juggling new responsibilities ... Journaling can ...

Mean girls, bad breath, and cyberbullying top WebMD's pictorial guide to tricky situations faced by teen girls ... Take this WebMD quiz and see how much you already know.

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. Social media use in teenagers is strongly correlated to higher anxiety and depression, according to new ...

If you've noticed yours is struggling, these teen anxiety-relief products may help. From weighted blankets to help improve ...

Anxiety levels among young teenagers dropped during the coronavirus pandemic, a study has suggested. Thirteen to 14-year-olds were less anxious during lockdown than they had been last October ...

The LSAT is stressful by design, and many law school applicants who feel that stress suddenly panic on test day. They feel common symptoms of self-doubt and anxiety, racing thoughts and stomach ...

When contacted as adults, teenagers who thought their peers liked them reported lower levels of social anxiety and aggression, better physical health, professional and romantic satisfaction ...