There are two types of whey protein — whey protein isolate and whey protein concentrate — and the experts say the best kind is whey protein isolate, because it is strained in a way that gives ...

“Whey protein isolate is a filtered form of whey protein ... and you’ll end up with a mixture that can perhaps best be ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

Here, we break down the different types of whey protein powders available (concentrate, isolate, and hydrolysate), which types will work best for you, and what nutrition information to look for.

With 25g of protein per serving, this Women's Best Clear Whey Isolate is low in lactose, fat and carbs and is perfect for ...

If you have weight loss goals, a whey, soy, or pea protein isolate is likely your best bet since they are ultra-filtered to remove excess carbohydrates and fats. When you have weight loss goals ...

Whey protein comes from the liquid left over from the cheesemaking process. This liquid is dried into a powder. Since whey is basically the gross, acrid part of milk, the best supplement companies ...

We try finding out if whey protein truly lives up to the buzz with its benefits or if it is just another fitness fad you ...

If you're looking to incorporate a protein powder into your wellness routine, I have good news. With so many brands available ...

Keeping healthy snacks on hand is key for maximizing our energy and curbing cravings. And while fresh is best, it’s not ...

The best form of whey protein depends on individual goals and dietary needs. Whey protein isolate is often considered the best because it contains very high amounts of proteins but low levels of ...