Existing nutrition evidence suggests that a fat-rich, protein-loaded Icelandic or Greek yogurt is your best choice. Whether you’re buying one of those or something else, the most important thing ...
When it comes to choosing the best probiotic yogurt, there are a few things to keep in mind. First, it’s important to look for yogurt that contains live and active cultures. These cultures ...
When it comes to choosing the best non-dairy yogurt, there are a few things to consider. First and foremost, the taste and texture should be similar to traditional yogurt. Additionally ...
In fact, according to Mireille Guilliano, author of the best-selling French Women Don't Get Fat, yogurt is one of the French secrets to weight control. Americans love their yogurt just as much as ...