TRIP has teamed up with popular mindfulness app, Calm, to deliver a first-of-its-kind collab product aiming at offering a new ...

If you deal with stress and anxiety during the holidays, gift yourself an annual membership to Calm Premium before the ...

Deep breathing need not be a separate activity; you can make it a part of your life. Take deep breaths while standing in a ...

According to an article by Harvard Medical School, practising mindfulness daily can improve memory, enhance concentration, reduce distractions, and help manage stress. Mindfulness techniques have also ...

The survey data supports Levounis' observations. The American Psychiatric Association (APA) reported that 68% of U.S. adults ...

A singer who divorced her ‘ghost husband' has turned to witchcraft and now bathes in charcoal, stirs a cauldron and uses ...

With most defence stocks correcting by double digits since their 2024 highs, one question looms large: Have investors lost ...

Barca are top of the Spanish league and face their biggest tests of the season this week against Bayern and then at rivals ...

Rutgers (4-2) – 42-7 L vs. Wisconsin (4-2) Arizona defended their name against Utah.There was no calm this week. Photo courtesy of @arionastatefootball/Instagram The good: The Scarlet Knight pass ...

“Mindfulness promotes health and well-being,” Dr. Sullivan says. “So I think in a time with anxiety, disappointment or fear, ...

Norfolk Public Schools officials explained the work of school mental health practitioners as the district seeks to strengthen ...

This pheromone-based product is scentless and does not affect people, but it can have a very positive impact on keeping your cats calm and collected. Whether they’re just back from a stressful ...