If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing and producing myelin, a protective sheath made up of fats and proteins that ...

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...

It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...

Ever hear of the MIND diet? Following it may help keep your memory and thinking skills stronger as you age.In a new study, ...

New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.

一项新的研究显示，饮食更接近MIND饮食的人患认知障碍的风险可能更低。这一结果在黑人和白人参与者中都表现一致。相关研究结果于2024年9月18日在线发表在Neurology期刊上，论文标题为“Association of Adherence to a MIND-Style Diet With the Risk of Cognitive Impairment and Decline in the R ...

“Among the MIND diet components are 10 brain-healthy food groups — green leafy vegetables, other vegetables, nuts, berries, ...

Experts say it’s ‘critical’ to find ways to help people prevent conditions such as dementia and eating vegetables, nuts and ...