The “dialectic” in dialectical behavior therapy is an acknowledgment that real life is complex, and health is not a static thing but an ongoing process hammered out through a continuous ...

Dialectical behavior therapy (DBT) is a structured program of psychotherapy with a strong educational component designed to provide skills for managing intense emotions and negotiating social ...

Dr. Blaise Aguirre and Dr. Gillian Galen, authors of the new DBT Workbook for Dummies, join Morning Joe to discuss how ...

The most effective treatment for borderline personality disorder is dialectical behavior therapy (DBT), which has also been ...

The apps and links below are a few of the many resources available on the internet that you may find helpful. Boston College does not control these sites or take responsibility for their content, and ...

These mental health conditions require treatment, and healthcare providers recommend therapies like dialectical behavior therapy (DBT) or cognitive behavioral therapy (CBT) to help you feel better.

including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), eye movement desensitization and reprocessing (EMDR), motivational interviewing techniques, and psychoeducation.

Some platforms, such as Online-Therapy.com, focus heavily on the skill-building components of therapy, offering tools like worksheets ... are often used in dialectical behavior therapy to ...

As Rochester faces its long winter months, residents are turning to mental health strategies to combat seasonal depression and rising anxiety, exacerbated by daily pressures and the lingering effects ...

FAIR provides IOPs, continuing care, individual and family therapy based on neuroscience and evidenced based treatment interventions. Teenage and early adult years can be stressful and challenging.

“Persistent anxiety causes real emotional distress,” says Jennifer Toof, a licensed professional counselor specializing in trauma-focused cognitive behavioral therapy. She notes that ...