While the challenges of living with anxiety are very real, it's important to recognise that healing is possible, and it ...

Other approaches include bypassing conscious awareness by presenting stimuli that have been linked to fear, such as odors or ...

Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

Anxiety is a widespread problem, but there are natural ways to properly control it. Magnesium, an essential vitamin with several advantages for mental health, is one potent but sometimes disregarded ...

Scientists have found that a specific protein complex significantly influences brain connectivity and cognitive behaviors.

A recent study suggests that mindfulness-based stress reduction (MBSR) may be as effective as certain medications in ...

A recent study published in Genomic Psychiatry has unveiled a promising new therapy that may help improve memory and reduce ...

The Menzies Anxiety Centre, a leading provider of mental health services, is pleased to announce the launch of their new ...

New study shows how psychedelic DOI reduces anxiety by targeting specific neurons, potentially paving the way for non-hallucinogenic anxiety treatments.

Holistic Transformative Therapy Logo. Dorota reading in her therapy clinic in Leeds. Healing across Leeds with Holistic Transformative Therapy. Working wit ...