Psychotherapy is more about a healing process than it is matching a specific intervention to a specific problem. This blog ...

Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

Most of us have experienced anxiety or will at some point in the future. It's normal to feel worried from time to time.

By using creative expression to help children manage emotions, schools can foster resilience and emotional wellbeing Mental ...

Carl Jung spoke a lot of the ‘collective unconscious’ – a deep reservoir of connection which binds all humans to the same ...

A booming industry of men's health clinics offers men in their 20s, 30s, and 40s testosterone therapy to optimize their ...

A recent meta-analysis of experimental studies examining the effectiveness of gamified digital mental health interventions ...

With a projected CAGR of 3.4% over the next decade, the market is anticipated to reach nearly USD 16.1 billion by the end of ...

A prescription digital therapeutic for insomnia was associated with significant improvements in sleep, depression, and anxiety.

Sex therapy is a type of counseling that can help individuals and couples achieve more fulfilling sex lives. Find out how it ...

REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

The opening of Field Trip Health's new ketamine-assisted psychotherapy clinic in Waterloo region opens up the conversation ...