Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety ... tried-and-true psychotherapy techniques with established science ...

Sex therapy is a type of counseling that can help individuals and couples achieve more fulfilling sex lives. Find out how it ...

By using creative expression to help children manage emotions, schools can foster resilience and emotional wellbeing Mental ...

A recent study showed that both cognitive behavioral therapy (CBT) and the mild stimulant modafinil (Provigil) reduced MS ...

The longer obsessive compulsive disorder goes undiagnosed, the more entrenched and difficult it can become to treat. Sadhbh O ...

REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

A booming industry of men's health clinics offers men in their 20s, 30s, and 40s testosterone therapy to optimize their ...

Music has the unique ability to evoke emotions, memories, and sensations that can profoundly impact our mental well-being. By ...

Yeti and Liesel Hogan make up a team at Lincoln Public Schools, working to serve students with behavioral or mental health ...

Getting a plan, physical activity, stress relief, and support groups can all help breast cancer patients cope with a life-changing diagnosis.

The opening of Field Trip Health's new ketamine-assisted psychotherapy clinic in Waterloo region opens up the conversation ...

As a part of Henrico Schools’ new youth mental health program, all high school students now have access to a free teletherapy ...