Cycles of negative thinking can really drop your mental health. Use these 6 thought exercises to get your mental health back ...

Reviewing your thought record occasionally can help you draw connections, including things like how sleep, exercise and nutrition impact your anxiety symptoms. Anxious thinking responds best to ...

Patients learn what kinds of thoughts and behaviors pitch them into anxiety, how their own beliefs and statements about themselves contribute to their disorder, and how their own imagination ...

"I was going through a break-up at the time and thought it was general anxiety. It started all of a sudden and I got ...

Jelly Roll is a hot commodity in country music right now, and his phone notifications are proof! The country star took to social media to confess just how many unread text messages are on his ...

Given that one in 10 women live with PCOS, you’d think that we’d be more aware that depression and anxiety are two of the most common symptoms. But, as newly diagnosed writer Lydia Wilkins ...

Fairlee Fabrett, a psychologist at Harvard-affiliated McLean Hospital, says anxiety is often to blame for racing thoughts. Racing thoughts may be you worrying about what needs to be done ...

Haberman told CNN on Friday that she sensed anxiety in Trump during his Uniondale, New York rally earlier this week. “Looking at his face is very telling because you see his eyes dart off to the right ...

Mr Chesterton said: "Emily came out and she said 'I've seen the doctor, the doctor said it's just anxiety'. If she'd been sent (to A&E) on either occasion, the first time she saw the PA, second time ...

Mr Chesterton said: “Emily came out and she said ‘I’ve seen the doctor, the doctor said it’s just anxiety’. If she’d been sent (to A&E) on either occasion, the first time she saw the PA, second time ...

She believed she had consulted with a GP, but it was actually a PA who incorrectly diagnosed her with long Covid and anxiety ... "(Emily) thought she was a doctor," he continued.