Adding more foods with anti-inflammatory properties, along with certain vitamins and minerals as you limit unhealthy options, ...

New research shows eating lots of protein-rich foods is strongly linked to the healthiest thyroid. Turns out, protein’s amino ...

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

One of the best sources of selenium is Brazil nuts and you only need one to meet your daily value (DV). Other foods that are ...

We're often told to eat a balanced diet full of fruit and vegetables, but some people opt out and eliminate almost all ...

Find them in plant-based foods like soy, flaxseeds and lentils. Vitamin C is found in leafy greens, citrus foods and most other fruit and vegetables. For vitamin B6, eat dairy, eggs, oily fish, organ ...

Outside of its nutritional role, salt enhances the flavor of your meals. Types of salts include table salt, kosher salt, sea ...

For many years now, I’ve been experiencing hair loss, and lately, it just seems to be getting worse. I am so worried because ...

Carla Abellana opened up about her struggles with being diagnosed with hypothyroidism. On Instagram, the "Widows' War" ...

Giant breeds have specific dietary needs to keep them healthy, so check out our list of the best dog food for Great Danes to ...

We’ve narrowed it down to the four best at-home celiac tests currently on the market. With accuracy, affordability, and ease of use, the Everlywell Celiac Disease Screening Test emerges as our ...

Its unique nutritional benefits and medicinal properties have helped seaweed soar in popularity in recent decades.