Looking for more oomph during the day? Give some love to your thyroid—the body's energy regulator—by adding these mighty ...
Maintaining thyroid health involves simple habits. Drink enough water, get sufficient sleep, eat iodine-rich foods, avoid stress, and exercise regularly. These practices improve energy levels ...
If you’re looking to support your thyroid health naturally, these dietary options can provide essential nutrients like iodine, selenium, and zinc that are important to keep your thyroid functioning ...
Nutrient-rich foods that support thyroid function, such as iodine, selenium, and zinc, can help optimise thyroid health. Below we share a list of diet changes to help manage thyroid hormones.
Hashimoto’s disease is the leading cause of an underactive thyroid, especially among middle-aged women, though it can affect ...
Unexplained weight loss or gain: "A sudden change in weight - especially if you’re losing or gaining weight without changing ...
Changing habits have also played a part. Dairy, meat and white fish are key sources of iodine, but decreasing demand, ...
Over the span of 25 years, more than 21,000 people across 32 of Louisiana’s 64 parishes have been screened for breast, cervical, colorectal, and prostate cancer.
One persistent myth is that eating soy can cause hormonal imbalances in both men and women, leading to various health issues.
Actor Arjun Kapoor opened up about his struggle with Hashimoto's Thyroiditis, an autoimmune disorder that affects the thyroid ...