Anxiety affects millions of people, creating obstacles that impact daily life. Everyone experiences stress and worry, but ...

Presidential elections bring on a great deal of stress for many different reasons. While we can’t eliminate anxiety ...

Anxiety is on the rise, but eagles provide a life lesson on how to fight it. Pastor Jesse Bradley from Grace Community Church in Washington shared some insight with WFMZ's Jaciel Cordoba on 69 ...

Tips for How To Handle Anxiety As you are about to see, as long as you think about some of the following things you can do ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Anxiety can be triggered ... daily pressures like managing homework, so it's important to keep an eye out for any signs that they may be struggling. Read our tips below for how to spot anxiety ...

Recognizing the importance of mental health, here are some effective tips tailored for working women to overcome anxiety.

Here are five expert-recommended approaches encompassing psychological techniques, practical preparations, spiritual aids, and mindfulness practices to help you manage and overcome travel anxiety.

Managing political anxiety involves a comprehensive approach to maintaining mental well-being in the face of political stressors. While the practice of worrying less is about reducing immediate ...

Anxiety is a widespread issue impacting millions of people worldwide. While there are several strategies for managing anxiety, like therapy and medication, some choose natural supplements as a way ...