Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

In Ayurvedic medicine the changing seasons are believed to influence the body’s energies that govern our physical and mental ...

Deepak Chopra joins MSNBC’s Ari Melber to discuss his new book “Digital Dharma” and how to handle 2024 election anxiety. (The ...

Presidential elections bring on a great deal of stress for many different reasons. While we can’t eliminate anxiety ...

Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. Experts say this stress is natural but ...

Stress is an inevitable part of life and it serves as a biological alarm system to protect from potential threats. Feeling ...

The survey data supports Levounis' observations. The American Psychiatric Association (APA) reported that 68% of U.S. adults ...

With the HSC now underway, many students are experiencing unhealthy levels of exam stress. Several experts share their health ...

In the aftermath of Hurricanes Helene and Milton, many people find themselves struggling not just with physical recovery but ...

Managing stress during political elections is important, as these events can significantly affect people and their ...

This can trigger a 'fight-or-flight' stress response, especially when there's uncertainty or intense polarization. The media ...

Here are 4 practical tips to improve your time management by using AI tools and automation to streamline tasks, boost ...