A recent survey from the American Psychological Association found that 68% of people cited the 2020 presidential election as a significant source of stress ... has identified songs that are ...

Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music ...

This slinky blues number is the only cut on our list of the Top 10 Traffic Songs to feature percussionist Jim Capaldi on lead vocals. Following the release of Traffic's self-titled second album in ...

THE WEEK’S MOST POPULAR CURRENT GOSPEL SONGS ACROSS ALL GENRES, RANKED BY STREAMING ACTIVITY DATA BY ONLINE MUSIC SOURCES TRACKED BY LUMINATE, RADIO AIRPLAY AUDIENCE IMPRESSIONS AS MEASURED BY ...

With this in mind, the Times enlisted the help of Erica Hornthal, a dance and movement therapist based in Chicago, along with a handful of other anti-anxiety exercise experts, to help create an ...

However, stress develops if workers can no longer cope with the pressures placed upon them. Here we look at 10 top tips for reducing stress at work: 1: Learn to manage your time more effectively ...

If you're just starting out, Hagopian suggests taking 10 to ... the stress levels of participants who inhaled it for five minutes. These are some essential oils with stress-relieving benefits ...

Yet his songs often spoke of the darker side of that lifestyle, best embodied in one of his earliest hits, “Sunday Mornin’ Coming Down” (see below); a later song, “From the Bottle to the ...

The packing of this product was fun as well! Would be a cute kitschy gift as well…" —FL shoppersGet it from Amazon for $15.99 ...

We were impressed with the Genuvi Pop Fidget Toys and found them to be a great stress-relieving toy. The valve allows for easy inflation and deflation, making it easy to store and carry around.

your stress response can kick in and create these physical sensations. Dan Harris, host of the podcast 10% Happier, recalls a case of the jitters before a recent TV appearance. He felt his heart ...