Numerous people who are combating stress and anxiety usually choose tranquility-enhancing supplements as a means of promoting relaxation. These supplements come in various forms such as capsules ...

Anxiety is a widespread mental health problem affecting millions globally. Although there are many treatments available, some people choose to control their symptoms through natural supplements.

GABA that naturally occurs in the brain does help you sleep and reduce anxiety. It's just not yet clear if GABA supplements work in the same way or not. What are the side effects of GABA supplements?

There is limited evidence it might help anxiety, diabetic retinopathy, and PMS. Watch out for: Ginkgo biloba slows clotting so doesn’t mix well with fish oil supplements, ibuprofen, naproxen, or ...

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

and I could do without anxiety. Could magnesium glycinate be the answer? When I speak to Jana Abelovska, a superintendent pharmacist at Click Pharmacy, she tells me how supplements have generally ...

To choose the best probiotic supplements available, Forbes Health consulted three accredited nutrition experts who provided their top picks and gave reasoning as to why they stand out. Star ...

A study of more than 20,000 adults published in the medical journal BMJ Open in 2020 found no difference in diseases or health conditions between those who took multivitamin supplements and those who ...

While you can consume probiotics from fermented foods like yogurt, a supplement may provide your gut the extra boost it needs. Read ahead to discover which top-rated supplements made our list.

However, it's important to note that not all prostate health supplements will necessarily be effective for everyone. In this article, we will highlight the five over-the-counter medications for ...