Doing so can treat dehydration ... which can lead to hyponatremia and hypokalemia. For less extreme exercise, many people don’t need electrolyte replacement at all. Sodium and potassium are both also ...
If not treated, chronic hyponatremia can lead to complications such as fractures, falls, memory impairment, and other mental issues. Treating the chronic condition is, however, quite tricky as it has ...