In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

Explore transformative grief worksheets, guiding you to heal, reflect, and grow through loss with structured support and ...

Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures ...

If too short, does the information belong in another paragraph? Or if it's an important point of its own, how can you expand on it? (See the "Developing Ideas" handout for strategies.) Because writing ...

Stacey Dooley joins young people putting their skills to the test during their first experiences of the world of work. Stacey Dooley on the life lessons in The Nine to Five Stacey Dooley on this ...

It can be difficult to predict or recognize the early signs of emotional distress, according to Jenny Woo, an emotional ...

However, there are steps you can take to stay involved with work, relationships, and the activities you care about. Start by following these strategies to help you lighten the burden of your illness ...

Retired Maj. Gen. Marks predicts what more is to come following Israel’s strikes on Iran ...

In addition, this type of therapy zeroes in on habits and triggers; it also devises coping strategies when triggers arise. CBT can be effective, but the individual must admit they have a problem ...

Each step of the Medical Journey will delve into another aspect of the condition, including causes and diagnosis, genetic factors, related conditions, therapy options, coping strategies ...