Phytotherapy Research: Another study published in 2014 showed that curcumin was as effective as diclofenac, a commonly prescribed nonsteroidal anti-inflammatory drug (NSAID), in reducing pain and ...
Spices like ginger, turmeric, garlic, and bay leaf offer multiple health benefits but can lead to side effects when consumed in excess. These include digestive issues and increased bleeding risk.
Ginger and turmeric are each individually known to have beneficial effects, and research suggests that they may also complement each other’s health benefits when taken together. A laboratory ...
Curcumin is the active ingredient in turmeric responsible for its health benefits. A high-quality ... While we did not experience any negative side effects, it is worth noting that some users ...