To best help lower inflammation, we recommend focusing on eating an ... Fat can help with absorption, so it may be a good idea to take a turmeric supplement around meal time. Plus, Waegelein says ...

Examples of these include spinach, kale, broccoli, Brussels sprouts and collard greens, as these help to reduce inflammation.

We've all heard someone in our family advice us that drinking turmeric milk is a good thing. Well, turns out it is awesome ...

Turmeric and ginger are used for many possible health benefits. Learn how this combination can be used and what research ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

Flus, colds and stomach bugs are starting to spread as the temperature dips, so your immune system can use all the help it ...

Try to add these 7 healthy morning drinks to your diet routine to flush out bad LDL cholesterol from your body, and prevent ...

Homemade drinks like peppermint tea, buttermilk, beetroot kanji, ginger turmeric kombucha and probiotic berry smoothie can ...

Beverages like green tea, ginseng tea, coffee, kefir, and some juices may help improve memory, focus, and overall cognitive ...

Shop now Pukka tea may look good on the kitchen counter, but it tastes even better. Aside from peppermint tea, another brilliant post-meal soother is ginger. This triple-whammy organic blend of ginger ...

Most people know which foods to avoid for a healthy heart. Yet, do you often think about the foods you eat and how they ...

Ginger, known for its digestive benefits, may also improve blood pressure, cholesterol, and blood sugar control. However, ...