Turmeric is a flowering plant, Curcuma longa of the ginger family, Zingiberaceae, the rhizomes of which are used in cooking. The plant is a perennial, rhizomatous, herbaceous plant native to the ...

In this article, we will explore what turmeric is, its nutritional value, health benefits, culinary uses, types, how to buy and store it, as well as precautions and potential side effects.

Turmeric isn’t just a powerful anti-inflammatory – it can also help with indigestion, according to a new study. There’s nothing quite like noticing those first few signs of indigestion to ...

Nutritional Therapist at Prep Kitchen, said some core ingredients you can add to your meals during the cooler months help to give your body an immunity boost. Kerry says: “Turmeric is a great ...

Turmeric is the spice that gives curry its yellow color. It has been used in India for thousands of years as a spice and medicinal herb. Many studies found that turmeric may be beneficial in ...

The article discusses nine spiced milk combinations that are beneficial for health. By incorporating spices like turmeric, ...

Turmeric is often a component of curry powder and it is used on its own in many Asian dishes, including fish curries, dhals, pilafs as well as in many North African meat and vegetable dishes.

Forbes Health’s nutrition content is supported by our Forbes Health Advisory Board. This panel of board-certified, experienced doctors specializing in nutrition and registered dietitians help to ...

With the arrival of the monsoon, it’s time to adjust our diets to stay healthy and warm, making turmeric milk a perfect addition to your rainy season routine. The rainy season brings a host of ...

Discover the calorie count and nutritional benefits of the traditional Indian dish Idli Sambhar. Learn how this wholesome ...