From liver damage to sudden drop in blood sugar levels – here are the many ill-effects of consuming too much turmeric daily.

It contains curcumin, a natural pigment that gives turmeric its yellow color. Turmeric has been found to have both ...

Spices like ginger, turmeric, garlic, and bay leaf offer multiple health benefits but can lead to side effects when consumed ...

Turmeric and ginger are used for many possible health benefits. Learn how this combination can be used and what research ...

Researchers at the Kwame Nkrumah University of Science and Technology (KNUST) have found the presence of chalk and Metanil ...

Boost your testosterone levels with these 20 powerful herbs. Enhance your vitality, muscle growth, libido, and overall ...

Lemon water is rich in vitamin C, aiding hydration, detoxification, and acne prevention, while haldi water's curcumin offers ...

Broccoli, avocado, and blueberry are some of the superfoods that can help boost your metabolism naturally.

A study conducted by researchers from the Kwame Nkrumah University of Science and Technology (KNUST) has revealed alarming ...

Incorporating superfoods into your diet can be a proactive way to boost overall health and reduce cancer risk. Foods like ...

Plant compounds like caffeine, L-theanine, tryptamines, and polyphenols can alter brain function, potentially influencing ...