Studies have shown that turmeric supplements are linked with lessening inflammation and improving arthritis, cholesterol and ...

We've all heard someone in our family advice us that drinking turmeric milk is a good thing. Well, turns out it is awesome ...

Phytotherapy Research: Another study published in 2014 showed that curcumin was as effective as diclofenac, a commonly prescribed nonsteroidal anti-inflammatory drug (NSAID), in reducing pain and ...

Joint pain may result from arthritis, injuries, inflammation, aging, infections or lifestyle factors. The article outlines ...

Turmeric, fatty fish, leafy greens, berries, and nuts and seeds are among the most potent anti-inflammatory foods you can eat ...

Examples of these include spinach, kale, broccoli, Brussels sprouts and collard greens, as these help to reduce inflammation.

Some studies suggest that turmeric may be beneficial for joint health. It may help alleviate arthritis symptoms thanks to its anti-inflammatory properties. Some studies even suggest that turmeric has ...

Turmeric and ginger are used for many possible health benefits. Learn how this combination can be used and what research ...

These days, this colorful spice is famous for its healing benefits beyond treatment for food poisoning. "Turmeric consists of ...

Fruits are another fibre- and antioxidant-rich anti-inflammatory food group, Best said. She noted that tart cherries and ...