We're exploring 12 of the most protein-rich beans and legumes, delving into the exact figures and helping you decide which type to reach for when whipping up your next bean-based recipe.

They aren't always counted in the legume group because, nutritionally, they're more like other types of vegetables. Green ...

The ingredients vary, but usually follow a formula of two different types of legumes, a handful of vegetables, a vinegar-based dressing, fresh herbs, and sometimes a meat-based protein.

Along with other types of beans, should you be adding more chickpeas into your diet? Here's what nutrition experts say. Part of the legume family, chickpeas — also known as garbanzo beans ...

Here's what nutrition experts want you to know. Lentils are a type of legume high in fiber, protein, vitamins, minerals and antioxidants. "They’re also one of the higher protein legumes ...