Strength training is a great way to boost your fitness at home - and the dumbbell sale at Amazon this week can help kit you ...

These compact strength-training sets make working out at home easier ... Photo: John Walsh/Consumer Reports Our testers used the dumbbells for their regular lifting routine, including both ...

They can be used for a variety of exercises, including triceps extensions, shoulder presses, and biceps curls. They are ideal for building and shaping muscles. Here’s a list of the best 2 kg dumbbell ...

If you’re looking to chisel your chest, back and shoulders at home, you need to give this 27-minute dumbbell workout a go.

Our fave features: The set’s “twist and lock ... and the heaviest will be when all the plates are used together. Our list of the best adjustable dumbbells includes a range of maximum ...

These tri-grip plates, in particular, can also be used with any standard Olympic barbells. In fact, HyGYM also sells this exact dumbbell set as part of a larger set that also includes a 6ft barbell.

since the set takes the place of 15 sets of dumbbells, I've been able to set up my gym in an out-of-the-way corner of my living room. I've used the dumbbell system every other day for a little ...

For that price, you’ll get two adjustable dumbbells ... which can not only be used as a control for altering their weight between sets in addition to the physical buttons but comes loaded ...

We have listed some of the best dumbbell set options from Amazon. This pair of dumbbells from Aurion, each weighing 2kg, are used to tone up the skin. The PVC material makes them durable and ...

Don’t overlook adding in resistance bands, either. These can be used in drop sets, moving from dumbbell exercises to banded exercises (such as dumbbell hip thrust to banded hip thrust ...

Home workouts are a great way to get fitter and stronger, and they can be used to build ... In the three sets the aim is to increase the weight of your dumbbell each time. Dan gives the weights ...