The weight figure listed for a lift includes ... Similarly to other Olympic sports like gymnastics and track and field (shotput), chalk is often used by weightlifters in order to eliminate moisture ...

A test and review of the Hammer Strength HD Athletic NX Half Rack, the weight rack in the Men's Health Fitness Hub gym.

In general, there are two main types of vibration plates: oscillating and tri-plate. Oscillating plates rock from side to ...

In the not-so-distant past, college weight rooms were cavernous spaces filled with clanging iron, sweaty athletes and coaches ...

From the textile mills of Uxbridge to service during the Korean War, to now, weight-lifting has been a constant in ...

The best vibration plates can boost recovery, improve strength, alleviate joint pain, and improve balance and coordination.

How is the bracket determined in Olympic wrestling? For each weight class, the draw to decide the bracket is random and will take place the day before the tournament starts. The United World Wrestling ...

Ilona Maher, one of the biggest stars of the Olympic women’s rugby sevens competition ... that attempted to fat-shame her.

Whether you're on your way to benching three plates or just looking for a sturdy step-up platform, we've got you covered.

Olympic medallist boxer Vijender Singh ... This technique is commonly used in sports with strict weight limits, especially at the Olympics. This process involves not only restricting food intake ...

The structure sits in a corner inside the 275,000-square-foot Utah Olympic Oval, the long-track speed skating venue for the ...

“A weight off our shoulders.” These were just some of the ways Olympic skateboarders described ... “Everyone that used to do the old contests is here skating too, so it’s more relaxed ...