The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Incorporating superfoods into your diet can be a proactive way to boost overall health and reduce cancer risk. Foods like ...

Foods that help prevent cancer are all around us ... which we know is quite cancer protective.” Cruciferous vegetables also are rich in fiber and low in calories, the Academy of Nutrition and ...

The right diet can alleviate the side effects of treatment, strengthen the body’s defences, and potentially slow cancer ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

“Cruciferous vegetables are mainly your leafy greens like kale, collard greens, cabbage, brussels sprouts, etc. They also ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Eating lots of fruits and veggies reduces the risk of many chronic diseases, including heart disease and cancer.

The American Association for Cancer Research released its annual Cancer Progress Report, revealing that alcohol is a risk ...

Fruits are another fibre- and antioxidant-rich anti-inflammatory food group, Best said. She noted that tart cherries and ...

Once Cait Lowry finished breast cancer treatment, weight lifting helped her rebuild muscle, boost her energy and fight brain ...

In the nutritional debate of canola vs. vegetable oil, which one wins? We looked at the facts and compared both based on ...