Incorporating superfoods into your diet can be a proactive way to boost overall health and reduce cancer risk. Foods like ...

The right diet can alleviate the side effects of treatment, strengthen the body’s defences, and potentially slow cancer ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

Superfoods that can help you live longer include tomatoes, onions and garlic, mushrooms, pomegranate, beans, berries, nuts, ...

Eating four daily servings of cruciferous vegetables such as broccoli and kale may help lower blood pressure, compared to ...

Fruits are another fibre- and antioxidant-rich anti-inflammatory food group, Best said. She noted that tart cherries and ...

Eating lots of fruits and veggies reduces the risk of many chronic diseases, including heart disease and cancer.

The American Association for Cancer Research released its annual Cancer Progress Report, revealing that alcohol is a risk ...

In the nutritional debate of canola vs. vegetable oil, which one wins? We looked at the facts and compared both based on ...

Good lifestyle habits can greatly influence cancer risk for young adults. Here’s how making positive lifestyle changes can ...

Okra is divisive (largely because of its naturally slimy texture), but when you know how to cook with it, it can become a ...

Michelle Lau, a nutrition consultancy founder, shares tips for getting all the antioxidants from red, orange, green and ...