The vegetable is densely nutritious — about half a cup of sweet potato contains only 80 calories and 486 mg of potassium, ...

Sticking to a nutritious diet, including these 6 vegetables ... daily. Always aim to get seven to nine hours of rest at night. Mindful eating is essential when managing metabolic syndrome. Being ...

Beets are ready to harvest about two months after planting seeds. These earthy vegetables are grown for roundish roots along ...

Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

Dietitians share the sure signs you're eating too much salt, how much salt is too much, and share 5 tips to help bring your ...

Independent of one’s diet, having a higher BMI is consistently associated with poor performance on working memory tasks.

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

Canned food can be tasty, convenient and speedy, but they're sometimes full of sodium, sugar and other things you should ...

See at CNET Why does leftover rice have a risk of food poisoning? All varieties of uncooked rice can contain spores of ...

Expiration dates printed on the condiment bottles are really meant to tell you when the product is at its peak quality.

“A good goal for weight loss is to aim between 1.0 to 1.2 grams (g) of protein per kilogram (kg) of ideal body weight,” Dr.