As winter dawns and the days get shorter it’s crucial to maintain your vitamin D levels; here are 5 easy recipes to help you ...

Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

Vitamin D, also known as the "sunshine vitamin," does much more than strengthen bones; it can support the immune system, lift ...

Vitamin D is essential for many important body functions and its deficiency can no wonder impact various aspects of our ...

Deficiency of vitamin D has been linked to issues in bone health, but recent studies are revealing a more complex ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune ...

Fact: While vitamin D deficiency is linked to obesity, it is not the cause of it. Obesity is primarily influenced by factors ...

Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says ...

Daytime sleepiness, while seemingly harmless, can indicate underlying health issues like sleep disorders, medical conditions, ...