Vitamin D deficiency is a common problem in our modern world ... having too much can have detrimental effects as well. According to the Mayo Clinic, signs of a problem include, “The main consequence ...

The fact that people tend to turn to supplements for better health as they get older may come as no surprise. Deployed ...

“The association between vitamin D deficiency and depressive disorders ... vitamin D supplements improve mood and lessen depressive symptoms. “The current research is promising, but we ...

But when sunlight isn't regularly available, like during winter months or at higher latitudes, vitamin D deficiency can strike ... due to skin sensitivity. Mayo Clinic says that most adults ...

Vitamin D supplements may lower blood pressure in older people with obesity and taking more than the Institutes of Medicine's (IOM) recommended daily dose does not provide additional health benefits, ...

Additionally, preliminary research suggests there may be a link between low vitamin D levels and depression. Health effects of Vitamin D deficiency ... According to Mayo Clinic, the daily ...