A recent study published in the American Journal of Preventive Cardiology found that higher vitaminD doses do not improve heart health in older adults with low vitaminD levels. The ...
Incorrect dosage might be a waste even if you taking it regularly Many people feel that any amount of VitaminD will do ... The recommendation for most adults is between 600 and 800 IU ...
Vitamin D supplements may lower blood pressure in older people with obesity and taking more than the Institutes of Medicine's (IOM) recommended daily dose does not provide additional health benefits, ...
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