Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Thus, the recommended daily allowance of vitamin D will continue to be controversial; happily, proponents of greater increases in vitamin D intake generally recommend an amount at or below what ...

2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require testing ...

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

Here are easy ways to boost your Vitamin D intake: 1. Enjoy morning sunlight ... which is more than the daily recommended amount for most people.

While gummies can be tempting, stick to the recommended dose and be mindful of mixing different supplements ... Taking just ...

The recommended daily intake of vitamin D is 600 IU (international units) for most adults, increasing to 800 IU for those over 70. While an egg is often celebrated for its nutritional value ...

Extra Vitamin D intake during pregnancy can make your ... and the other taking a placebo daily. Further, they followed 454 children aged six to seven to see the effects on bone health continued ...

Extra Vitamin D intake during pregnancy can make your kid's bone stronger even at age 7 ... Then they divided the women into those one taking an extra 1,000 International Units per day of vitamin D, ...