Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

From October to March, we often have to rely on foods containing vitamin D, but it's usually challenging to get enough from ...

Thus, the recommended daily allowance of vitamin D will continue to be controversial; happily, proponents of greater increases in vitamin D intake generally recommend an amount at or below what ...

2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require testing ...

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

Here are easy ways to boost your Vitamin D intake: 1. Enjoy morning sunlight ... which is more than the daily recommended amount for most people.

While gummies can be tempting, stick to the recommended dose and be mindful of mixing different supplements ... Taking just ...

Vitamin D requires magnesium to become active, crucial for bone health, immune function, and mood regulation. Avocados are a notable magnesium source, ...

Extra Vitamin D intake during pregnancy can make your kid's bone stronger even at age 7, according to a study on Wednesday. Vitamin D, also known as the sunshine vitamin, helps regulate the amount ...

Extra Vitamin D intake during pregnancy can make your kid's bone stronger even at age 7, according to a study on Wednesday. Vitamin D, also known as the sunshine vitamin, helps regulate the amount of ...