Vitamin D3 is produced naturally in the skin upon sun exposure and is available in animal foods, such as salmon and egg yolks ...

Looking after your vitamin D levels can be one of the most beneficial things you can do for your health. Vitamin D (actually ...

It is essential for bone health, immune support, and overall well-being, yet many people in India suffer from a deficiency.

Vitamin D3 plays a crucial role in maintaining bone strength. Ensuring proper intake through sunlight, diet, and supplements ...

Fatty fish like salmon, mackerel, and sardines, along with cod liver oil, are some of the best natural sources of this ...

According to Mount Sinai, a hospital system in New York, some older patients can benefit from getting a 25-hydroxy test to ...

Vitamin D3, the form of vitamin D your body absorbs more efficiently, helps with calcium absorption, which is essential for ...

This prenatal vitamin includes vitamin D, folate, and omega-3s, which are crucial for conception and supporting fetal neural tube and brain development once pregnancy is achieved. Read on for full ...