Practicing mindfulness, optimizing your physical health and using tech for attention training are some ways to increase your ...

A doctor has listed five foods women should incorporate into their diets to help with brain fog if they are experiencing ...

Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and ...

Doctors agree that salmon is great for you. But despite so many advantages, it might be best to eat salmon in moderation.

Reishi (G. lucidum) has been used for centuries in the traditional medicine system in Asia. This article examines the ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

Juices are a nutritious and convenient way to nourish your brain and support overall cognitive function. This is because ...

Drinking alcohol causes cancer, too, and we’ve known that for at least 37 years, since the World Health Organization (WHO) first published findings in 1987. Yet sales remain strong: In 2023, the ...

Bulletproof coffee is a creamy coffee drink made with coffee, grass-fed butter, and MCT oil (medium-chain triglycerides), ...

There is a link between mental health and nutrition. A balanced diet full of essential nutrients not only boosts your mood ...

With over a million fish fingers eaten every day in Britain, we assess whether they’re good for you and the best brands to ...

Our grannies may have reached for the butter or lard but, since the 1970s, cooking with oil has become the norm.