Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

Both vitamin D and magnesium support physical and mental health, help to keep your bones strong, and may play a role in ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

and I could do without anxiety. Could magnesium glycinate be the answer? When I speak to Jana Abelovska, a superintendent pharmacist at Click Pharmacy, she tells me how supplements have generally ...

In a 2023 Healthline survey, 79% of those who reported being interested in trying CBD said they were specifically interested in CBD gummies. And while older adults are interested in CBD as a pain ...

Incorporating almonds into your diet—whether as a snack, in smoothies, or added to salads—can provide both physical and ...

Myriam and Suzie, both 50 and from South-East London, had to turn 'health detective' when GPs misdiagnosed their menopause ...

Many people on social media are recommending a combination of supplements—magnesium and L-theanine—for better sleep. Experts ...

Medicinal mushrooms such as lion's mane have gained popularity recently, so two scientists explain what they do—and don't do.

"Calming treats for dogs are chewable supplements that aim to help reduce stress and anxiety through the use of natural ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

But perimenopause starts up to 10 years earlier, during which fluctuating oestrogen levels can cause a smorgasbord of ...