These supplements can raise blood pressure either by directly affecting the cardiovascular system or by interfering with ...

Rich in essential nutrients such as vitamins, minerals, and antioxidants, cucumbers offer numerous health benefits, from ...

"Inflammatory aging" is chronic, low-grade inflammation that expedites the effect that time has on your body. One way to stop ...

Legumes such as lentils, chickpeas, and beans are high in fibre and potassium, which can help to decrease high blood pressure ...

Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

“Likely, the difference in blood pressure found between cruciferous vegetables versus root/squash vegetables is a combination ...

DGL supplements contain licorice and are an alternative to drugstore acid reflux options. Learn how DGL without glycyrrhizin ...

A recent study from Urmia University of Medical Sciences suggests that turmeric compounds, known as curcuminoids, along with ...

A systematic review from institutions across China and United States has found that vitamin D could significantly improve ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

Plums are also a good source of potassium and magnesium, Derocha notes. Potassium helps balance out the sodium in your body, ...

Vitamin C and zinc are supplements used to support immune health. Your doctor may recommend taking them together to boost ...