Legumes such as lentils, chickpeas, and beans are high in fibre and potassium, which can help to decrease high blood pressure ...

Spinach is an incredibly low-calorie, nutrient-dense vegetable. Just one cup of raw spinach offers a 167 mg dose of potassium ...

Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

Pure Encapsulations Nitric Oxide Ultra is #3 on our list of the best nitric oxide booster supplements for men's wellness.

Elevated blood pressure is one of the more common problems that I encounter with older patients. However, the problem is also ...

DGL supplements contain licorice and are an alternative to drugstore acid reflux options. Learn how DGL without glycyrrhizin ...

Plums are also a good source of potassium and magnesium, Derocha notes. Potassium helps balance out the sodium in your body, ...

Oral supplements of carnitine were well tolerated and increased the blood levels of the molecule in people with PAH.

Magnesium supplements can promote stress relief, boost energy and improve overall well-being. So, discover the top 10 picks ...

Complement your wellness routine and diet with ingredients such as ashwagandha and banana peel extract, which Holistic Way’s ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

Central body CDSCO declared Paracetamol, Pan D and 51 other drugs ‘not of standard quality’ in its monthly quality check ...