Sugar belongs to a category known as simple carbohydrates. Simple carbs have one sugar molecule (monosaccharides) or two sugar molecules (disaccharides). Sugar is found naturally in foods and ...
A quick and easy test to do at home to see how many carbs YOU should be eating. Geneticist, Dr. Sharon Moalem has come up with a really easy test you can do at home to find out how much carbs you ...
In an effort to cash in on the low-carb craze, food manufacturers have invented a new category of carbohydrates known as "net carbs," which promises to let dieters eat the sweet and creamy foods ...
Perfect for anyone who wants a light daytime drink but doesn't love beer or the calories it can sometimes pack, ready made vodka sodas have become all the rage with pretty much every big alcohol brand ...
And word is getting around. On her television show, Oprah Winfrey claimed to have lost weight by switching from bad carbs to good. Likewise, many diet programs, such as Body-for-Life, tout the ...
Vodka seltzers have gained significant popularity as refreshing ... The increasing demand for low-sugar and low-carb options, aligned with the “better-for-you” trend, has made vodka seltzers ...
As their names suggest, simple carbs have simple molecular structures, whilst complex carbs have more complex ones. This is important because of the way our bodies react to carbohydrates when we ...