The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's concerning voters and offer 6 tips to cope with election anxiety.
UC Berkeley News asked psychology professors and experts in mental health to explain where our political anxiety comes from, why elections are so nerve-wracking and what they personally do to cope.
A few common ways that anxiety can affect your head include: Research has linked anxiety disorders and imbalances in the way the brain uses chemicals in response to stress. People with anxiety ...