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The Punch Newspapers on MSN
8 小时
Coping with stress
These days, the level of stress we are forced to cope with is significantly higher than at any other time in our history as a people.
Cal Alumni Association
5 天
How Self-Compassion Can Help You Deal With Stress
According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.
7 天
Top 7 Ways To Cope Up With Stress
Connect with your loved one and share things with them which are stressing you out a lot. Do exercise on a regular basis ...
1 天
Here Are 7 "Positive" Traits That Are Secretly Anxiety In Disguise
Certain admirable characteristics can actually hint at underlying anxiety, so it's important to know the signs.
News Nation on MSN
17 小时
Here’s how to cope with election-related stress
Here are some ways to cope with election-related stress. As hard as it can be to stay positive in a seemingly negative ...
1 天
on MSN
If you’re biting your nails over the election, use these expert tips to reduce stress
The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...
FOX 7 Austin KTBC
9 天
Election stress disorder is real. Here's how to cope with 3 weeks to go
Breathe: One of the easiest and most effective ways to counter anxiety is to "just breathe." "Our nervous system works in a ...
Psychology Today
1 天
The Stigma of Perinatal Mood and Anxiety Disorders
Four in five mothers feel uncomfortable talking to their partner about their postpartum mental health.
3 天
on MSN
Keller: Ways to cope with political stress ahead of Election Day
Young or old, Democrat or Republican, this election is proving to be an anxiety-generating machine, with a majority of ...
1 天
on MSN
Stressed About the Election? Here’s Where to Find Help
Groups including the Crisis Text Line, where people can text in with issues and connect with trained volunteers, are shoring ...
3 天
Election stress? An expert offers coping tips
Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. Experts say this stress is natural but ...
8 天
The Ability Of College Students To Cope With Election Stress
As the 2024 presidential election nears, it's important to explore the ability of college students and young adults to cope ...
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