Here are some ways to cope with election-related stress. As hard as it can be to stay positive in a seemingly negative ...

These days, the level of stress we are forced to cope with is significantly higher than at any other time in our history as a people.

With hotter days and wetter rainy seasons, we can now see some of the effects of climate change in our daily lives.

Young or old, Democrat or Republican, this election is proving to be an anxiety-generating machine, with a majority of ...

Connect with your loved one and share things with them which are stressing you out a lot. Do exercise on a regular basis ...

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

A new survey from the American Psychological Association is shining a light on election-related stressors for Americans.

Groups including the Crisis Text Line, where people can text in with issues and connect with trained volunteers, are shoring ...

Breathe: One of the easiest and most effective ways to counter anxiety is to "just breathe." "Our nervous system works in a ...

As the 2024 presidential election nears, it's important to explore the ability of college students and young adults to cope ...

Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...

Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...